Hours

Monday-Friday 5:30am-8:30PM

Saturday 7am-4pm

Sunday by Appointment Only

$49 Packages Available! (781)523-1045

Bostonian Shoe Lofts  *  7 Marble Street B1  *  Whitman, MA 02382

Private Gym by Appointment Only

NEVER A WAIT!

(781)523-1045      *      (508)688-0492

 

Robert Peterson ACE Certified Personal Trainer American Council on Exercise "My goal as a trainer is to help you achieve maximum health and I want to make it enjoyable so you can sustain optimal health for a lifetime!"
Specialties Weight Loss - Muscle Toning Strength Building - Flexibility Balance Training - Boot Camp - Interval Training Weights Training Body Weight Training Cardio - Athletic Training for Performance
ACTION I created 1 on 1 Strong to be a positive place to meet up with other people that want to take control of their own health and wellness. YOU don't have to give in to age and become fragile and inactive! YOU NEED TO TAKE ACTION to live the active lifestyle! ACTION is all about doing, you can wish all you want, but only ACTION gets results!!! MY JOURNEY I am a 46 year old male that changed my health and fitness level dramatically in a 18 month span through proper diet, resistance training, and cardio. I lost over 80 pounds of fat, gained lean muscle, dropped from a 44" waist to a 36" I lowered my blood pressure(from 130/90 to 110/70) and lowered my cholesterol and Triglicerides( 265 Total Cholesterol to 159 / Triglycerides from 374 to 73) and I am not on prescription medicines for either anymore. You owe it to yourself and your friends/family to live a longer, healthier, better quality of life! Are you ready? I offer 1 on 1 and small group personal training. Take the guess work out of your health goals and let me help you take the shortest path to get you there! ﷯ Call now to change your life for the best - ﷯

www.1on1Strong.com

1 on1 Strong, Inc. 2017